Rugby-centric Bronco Test for Indian cricketers

The BCCI has reportedly introduced a rugby-centric Bronco fitness test for Indian players in an effort to ensure consistently high fitness standards. It will now be used alongside the established Yo-Yo test and 2-kilometer time trial to assess players’ readiness for international competition. To ensure top Indian cricketers maintain a high level of fitness and improve their aerobic capacity, the rugby-centric Bronco Test — involving multiple shuttle runs of 20 metres, 40 metres and 60 metres — has been introduced. the Indian team’s strength and conditioning coach Adrian le Roux who also wants the fast bowlers to clock more running miles instead of being gym-focused. Head coach Gautam Gambhir is also on the same page. For starters, the Bronco test does not replace the existing Yo-Yo test and the 2-kilometre time trial. India head coach Gautam Gambhir and strength and conditioning coach Adrian le Roux have instead introduced the Bronco test, originally developed for rugby which measures aerobic endurance and pushes cardiovascular limits. What is the Bronco test? The Bronco test is a high-intensity aerobic running drill which involves shuttle runs of 20, 40 and 60 metres respectively. So an athlete must run 20 metres and cover as much distance on the way back, totaling 40 metres. Going by this rule, the player effectively covers 80m and 120m respectively for the other two shuttle runs. The three distances form a set, and in the Bronco test, a player must complete five sets, effectively covering 1,200 metres, without taking rest. The time taken to complete the five sets is then noted as a measure of a player’s fitness, with the team currently setting six minutes as the benchmark. Why the Bronco Test? “The Bronco Test has been introduced at the Centre of Excellence. Some of India’s contracted players have travelled to Bengaluru and have taken the test. The Bronco Test is being used to ensure there are clear fitness standards. Also, it was noticed that Indian cricketers, more so the fast bowlers, were not running enough and spending too much time in the gym. Players have been told that they will have to do more running,” a source said. In the 2-km time trial, the benchmark for fast bowlers was 8 minutes and 15 seconds. For batsmen, wicket-keepers and spinners, it was 8 minutes and 30 seconds. The Yo-Yo-Test involves running between markers placed 20 meters apart, at increasing speeds, with a 10-second break between each 40-metre run. The minimum Yo-Yo level for the Indian team was set at 17.1. According to The Indian Express, several players have already undergone the Bronco test at the BCCI’s Centre of Excellence in Bengaluru. Additionally, le Roux had recommended the test in response to concerns over players, especially fast bowlers, spending too much time in gyms instead of endurance training. Le Roux had rejoined the Indian team as their s&c coach in June this year, having previously worked with the Indian team from January 2002 and May 2003 under then-captain Sourav Ganguly and head coach John Wright. He has also worked with Cricket South Africa as well as Indian Premier League franchises Kolkata Knight Riders and Punjab Kings.

Shubman Gill may not feature in India’s Asia Cup squad

The Board of Control for Cricket in India’s (BCCI) selection committee, headed by Ajit Agarkar, is set to meet in Mumbai on Tuesday to finalise India’s squad for the Asia Cup 2025. India’s Test captain Shubman Gill might find it difficult to get into the Asia Cup T20 side, with selectors struggling to find a way to slot him into the squad of 15. According to a report by Cricbuzz, Gill may not find a place in the Asia Cup roster, with the committee in the Asia Cup roster, with the committee as the first-choice opening pair. Yashasvi Jaiswal is being considered as the third opener, ahead of Gill. However, Gill’s inclusion could still depend on head coach Gautam Gambhir’s inputs. If Gambhir pushes for Gill, Jaiswal might have to make way. There has been much talk about vice-captaincy in recent times. Shubman Gill as possible vice-captain for the Asia Cup is something that has been doing the rounds. The truth is that vice-captaincy isn’t something that is very relevant to the selection meeting. Gill as player will indeed be discussed, and a call taken. It is equally true that his inclusion or non-inclusion will not depend on him being a possible vice-captaincy option. Gill has already proved that he is captaincy material in Test cricket. Vice-captaincy isn’t going to tilt the scales for or against him on August 19. Indian team management and selectors are of the opinion that Gill at the moment doesn’t fit into their T20 scheme of things. Which means there are chances of Gill not boarding a flight to Dubai as the Indian team management want to stick to players whom they have backed post the 2024 T20 World Cup. the selectors will convey this to the Indian board bosses before the selection committee assembles on August 19, to make them aware of the situation. The Indian team will continue to be led by Suryakumar Yadav, who has cleared his fitness. It is understood that in a series of informal talks before the selection, there was discussion on Gill’s inclusion in the playing eleven. If India’s Test captain makes it in the squad the team management would have to open the innings with him. However, with Abhishek Sharma and Sanju Samson having done well in the top order, the team wants to stick with their tried and tested openers in whom they have invested so far. There was also a discussion informally on whether to drop Tilak Varma and accommodate Gill. However, the team management felt that it would be unfair on the left-handed batsman, who is holding the number two ranking in International Cricket Council (ICC) T20I’s batting rankings. The team doesn’t want Gill to be seen warming the bench. This means recent success in England, where a young Indian cricket team without stars earned a 2-2 draw, might not have much of an impact on the upcoming selection, given it’s two different formats. However, with recent success in Test cricket, Gill is pushing his case hard for inclusion in white ball formats. In the IPL, Gill was the fourth highest run getter after Sai Sudharsan (759), Surya (717), Kohli (657) with 650 runs. Shreyas (604) and Jaiswal (559) were 6th and 7th respectively. With his success in the red ball format, the buzz had risen to make him the all-format captain of the Indian team. However, selectors are not jumping the gun after the England success and have decided to carry on with their old captain who is yet to lose a series in his leadership stint. Finally, it will be interesting to see if the selectors decide to try out someone new. With the T20 World Cup just five months away, the Asia Cup is perhaps the final opportunity to check out on a new player. As the cup comes closer and India contest T20 games against South Africa and New Zealand in December-January, you would want to play your best XI and get the combination right. In fact, the time for experimentation is now. If Gill is in your World Cup plans, play him in Dubai. If Samson and Abhishek are the designated openers, they should be persisted with.

Jasprit Bumrah could miss out on the Asia Cup T20 due to workload management

India’s star pacer Jasprit Bumrah could miss out on the Asia Cup T20 due to workload management. Bumrah was released from the Indian team during the England tour as he chose not to play the fifth Test at The Oval to keep himself away from injury. The 31-year-old bowled 119.4 overs across the three games and picked up 14 wickets, including two fifers – at Headingley and Lord’s. However, in his third Test in the series, Bumrah struggled as he conceded more than 100 runs in a single innings for the first time in his career. Prior to India’s tour of England, chief selector Ajit Agarkar and head coach Gautam Gambhir had said that Bumrah would not play all five Tests as part of his workload management plan. India’s next international assignment is Asia Cup T20 tournament and it would be a surprise if Bumrah opts to play the tournament considering that the next Test series against West Indies will start in less than a week’s time after the event in the UAE. With the Asia Cup 2025 scheduled from September 9 to 28, the selection committee headed by Ajit Agarkar faces a tricky question. Given the form and strength of the Indian team, they are expected to go deeper into the tournament. With the Test series against the West Indies scheduled in less than a week’s time after the Asia Cup in the UAE, Bumrah is unlikely to play the Asia Cup. “It will be a tricky call but Bumrah loves Test cricket and there are World Test Championship points at stake. As far as T20 is concerned, he can play the series against New Zealand in January, which will be a dress rehearsal for the T20 World Cup,” a BCCI source abreast with Indian selection process told PTI on conditions of anonymity. “If Bumrah plays Asia Cup and suppose India plays the final, no way can he play against West Indies at Ahmedabad. Obviously the question arises, do you need Bumrah against West Indies or he plays Asia Cup after a month’s break and plays the two Tests against South Africa. That call, Ajit Agarkar and Gautam Gambhir will have to take,” the source added. Bumrah is not expected to play many ODIs till the T20 World Cup at home.

Gambhir says Bumrah fit, yet to confirm his participation in the Oval Test

India’s head coach Gautam Gambhir spoke on Jasprit Bumrah playing in the fifth Test of the Anderson-Tendulkar Trophy against England starting from July 31 at the Oval. Gautam Gambhir  has confirmed India have a whole quota of fit fast bowlers to select from for The Oval Test, which they need to win to level the series. Equally significantly, Gambhir didn’t rule out the possibility of Jasprit Bumrah playing a fourth Test after he had said he was good to play only three in the lead-up to the series. “There has been no discussion about anyone and no decision has been made whether Jasprit Bumrah will play in the last test match or not. Ultimately, whoever plays, whether they play or not, they will try and do the job for the country,” Gambhir told media. Bumrah has been the best bowler for the Indian team in the ongoing series, having grabbed 14 wickets with two fifers at an average of 26.00 and an economy rate of 3.04. He also said, “All fast bowlers are fit, there is no injury.” Gambhir emphasized his focus on results, acknowledging India’s 2-1 deficit in the series. Despite the team’s inexperience, he considers it the best Indian team currently and aims to level the series to 2-2. “You’re asking someone who only believes in results. And I’ve always said that in the past as well. I believe in results. We’re still 2-1 down in the series. This is an Indian team. Yes, there is an inexperience, but this is still the best Indian team right now. So for me, I think we’re still down 2-1, and hopefully we can try and make it 2-2. It would be a great achievement,” he added. Gambhir said this India team was an inexperienced side and the results needed to be seen in that light. But he also said that reason doesn’t change the scoreline of the series. He also didn’t want to get carried away with the achievement of drawing at Old Trafford. “When you are put under pressure, and you end up batting five sessions, I think that’s great character. Anything that you do in these conditions, when you are put under pressure and you come out of those pressure moments, it is always a great feeling, and it just ends up giving a lot of confidence in the dressing room as well. “And I’m sure going into The Oval, we will be high on confidence, but we can’t take anything for granted. I think it’s going to be a new game, it’s going to be against a strong England side, and we absolutely will be up for it.”   It will be interesting to see if India risk Bumrah. His speed, after all, had come down significantly on the third evening of the third Test, where he returned figures of 2/112, his poorest show in his seven-year-long Test career. India’s only win has come when Bumrah opted to sit out of the second Test at Edgbaston. It’s not that the Indian bowling can’t hold its own without him.